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Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pleasant peppermint meringue recipe. To make pleasant peppermint meringue you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pleasant Peppermint Meringue:
- Get 1 1/2 cups sugar
- Take 1/2 cup light corn syrup
- Get 6 large egg whites
- Use Pinch salt
- Prepare 1/2 teaspoon vanilla extract
- Take 1/2 teaspoon peppermint extract
- Use 1/4 cup crushed candy canes, plus more for topping
Instructions to make Pleasant Peppermint Meringue:
- Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat.
- Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water).
- Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes.
- Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes.
- Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes.
- Add the vanilla and peppermint extracts and beat until combined, 1 more minute.
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