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Before you jump to Cocoa Meringue Kisses recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cocoa meringue kisses recipe. You can have cocoa meringue kisses using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cocoa Meringue Kisses:
- You need 4 large egg whites at room temperature
- Prepare 1 pinch Cream of tartar
- You need 1 cup Sugar
- Provide 3 tbsp Unsweetened cocoa powder (Not Dutch process style, sifted after measuring)
- Use 1 cup Semisweet chocolate chips or coarsely chopped bittersweet chocolate
Steps to make Cocoa Meringue Kisses:
- Position a rack in the upper third of the oven and preheat to 275•F. Line heavy duty baking sheet with parchment paper, shiny side down.
- Place egg whites and cream of tartar in a bowl and beat till foamy with a mixer on medium speed. Increase to high and gradually add in sugar. Beat until stiff and glossy, but not dry. Reduce speed to low and mix the sifted cocoa until just incorporated. Using a rubber spatula, fold in the chocolate.
- Using a tablespoon, scoop up mounds 2 inches in diameter and place 1 inch apart from each other.
- Bake 1 hour, don't let them color. If they do, reduce temp to 250•F. Turn off the oven, but leave them in the oven with the door closed for 1 hour.
- Lift kisses off parchment and let cool completely and store in a container for up to a month.
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