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Before you jump to Clouds (meringue cookies) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything at once or that you need to completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to clouds (meringue cookies) recipe. To cook clouds (meringue cookies) you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Clouds (meringue cookies):
- Use 2 egg whites
- Use 1/8 teaspoon salt
- Use 1/8 teaspoon cream of tartar
- Take 1 tsp vanilla
- Provide 3/4 cup sugar
Instructions to make Clouds (meringue cookies):
- Beat egg whites until foamy
- Add salt, cream of tartar, & vanilla
- Continue beating until soft peak stage
- Add sugar gradually & beat until egg whites form peaks & stand up
- Fold chocolate chips (optional)
- Cover cookie sheet with oiled wax paper & drop by teaspoon on pan
- Bake at 300 for 20 minutes
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