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Before you jump to Strawberry Meringue cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry meringue cookies recipe. To cook strawberry meringue cookies you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Strawberry Meringue cookies:
- Prepare 3/4 cup caster sugar
- You need 110 g egg whites
- Provide 1/4 tsp cream of tartar
- You need 1/2 tsp strawberry flavour
- Take Red paste food colour
Instructions to make Strawberry Meringue cookies:
- In a grease free stainless bowl beat egg white until soft peaks then add cream of tartar beat for 30sec. Ensure your beater hooks are also grease free.
- Add in the caster sugar bit by bit as you continually beat the mixture, it will almost triple in size add in the flavour and beat to incorporate. Pre heat oven to 100°C.
- Fit piping bag with a closed star nozzle. And draw 4 lines from the tip outwards with the red paste food colour.then fill the piping bag with the meringue. Pipe rosettes and stars on lined baking tray.
- Bake in a preheat oven at 100°C for 1hr and 30min. Don't open the oven after baking time has elapsed let them cool completely in the oven. Decorate on cake or just crunch on them.
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