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Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to roasted brussel sprouts recipe. To cook roasted brussel sprouts you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Roasted Brussel Sprouts:
- Use 1 Pound Brussel Sprouts
- Provide 4-5 Tablespoons Olive Oil
- Use 5 Garlic Cloves Peeled
- Use 1 Tablespoon Balsamic Vinegar
Instructions to make Roasted Brussel Sprouts:
- Preheat Oven to 400. Cut the ends off of all the Brussel Sprouts and then cut them in half from top to bottom.
- In a large skillet heat the olive oil. Place the Brussel Sprouts in the pan with the halved side down. Add the garlic and sprinkle with salt and pepper. Let the Brussel Sprouts cook undisturbed until the halved side turns brown.
- Transfer the Brussels Sprouts and garlic in a baking dish and place in the oven for 10-20 minutes until tender. Add the balsamic vinegar and toss.
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