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Veg Fried Rice With Chilli Chicken
Veg Fried Rice With Chilli Chicken

Before you jump to Veg Fried Rice With Chilli Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Yogurt combines perfectly with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veg fried rice with chilli chicken recipe. You can cook veg fried rice with chilli chicken using 34 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Veg Fried Rice With Chilli Chicken:
  1. Prepare Veg Fried Rice
  2. Provide boiled rice
  3. Provide garlic cloves
  4. Prepare ginger
  5. Prepare salt
  6. You need whole red chillies
  7. You need green chillies chopped
  8. Use onion sliced
  9. Take capsicum cut in cubes
  10. Provide carrot
  11. Prepare broccoli
  12. Prepare black pepper powder
  13. Take soya sauce
  14. You need green chilli sauce
  15. Take vinegar
  16. You need chings fried rice masala(optional)
  17. You need Schezwan sauce(optional)
  18. Use Chilli Chicken
  19. Take boneless chicken breast
  20. Provide garlic cloves
  21. Prepare ginger
  22. Prepare corn flour
  23. Use salt
  24. Use black pepper powder
  25. Get whole red chillies
  26. Provide soya sauce
  27. You need red chilli sauce
  28. Get schezwan sauce
  29. Get ketchup(optional)
  30. Take vinegar
  31. Use onion sliced
  32. Prepare capsicum cut in cubes
  33. Provide red chilli powder(degi mirch)
  34. You need oil for frying and saute
Steps to make Veg Fried Rice With Chilli Chicken:
  1. Fried Rice :- Chop ginger and garlic. take a pan and add 2 tbsp oil in it. add 2 whole red chillies. once chillies starts to release colour, add chopped ginger garlic. add chopped green chillies.add sliced onion and saute it for 30 sec to 1 min. add cut brocolli and cook it for around 1 min. add capsicum. cook it for another minute. add salt to taste, black pepper powder, soya sauce, green chilli sauce. mix it well. if you want, you can also add schezwan sauce.
  2. Now add cooked rice. rice should be 90% cooked. it's better to use left over rice. mix the rice and all veggies together. add vinegar. chings fried rice masala is optional to add. Fried rice is ready.
  3. Chilli Chicken - Marination - Cut chicken breasts into pieces. take a bowl and add chicken pieces in it. take 2 tbsp of corn flour and add in the bowl. add some ginger garlic paste or chopped ginger garlic, around 1 tsp. add 1-2 tsp of soya sauce. Add 1 tsp black pepper powder. Add some water so that corn flour is coated well on the chicken. donot make the liquid batter. you can also add some colour red chilli powder. leave it for around 1 hour in fridge.
  4. Once chicken is marinated, take.some.oil for frying in a pan or kadai. Fry the chicken pieces till medium brown in colour.
  5. Take a pan. add 1-2 tbsp oil. add chopped ginger garlic. add 1-2 green chillies chopped. add sliced onion and saute it for around 30 secs. add capsicum cut in cubes. cook.it for around a minute. add some salt, 1-2 tsp of black pepper powder, 1 tsp of red chilli.powder(degi). add 1-2 tso soya sauce, 1-2 tsp schezwan sauce, 1-2 tsp of red chilli sauce, 1 tsp ketchup(optional). mix it well. now add 2-3 tsp od cornflour in a 1 bowl(small) of water and mix it
  6. Add the corn flour slurry in the sauce prepared and mix them well.Now add the fried chicken pieces in the sauce. Cook it for around 1 minute, here you can also.add some chopped spring onion greens. Also you can adjust the consistency of the sauce by adding water or cornflour accordingly. To make it more gravy, add more water.
  7. Fried rice and chilli chicken is ready to be served!!

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