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Before you jump to Mike’s Savory Sausage Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike’s savory sausage gravy recipe. You can cook mike’s savory sausage gravy using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mike’s Savory Sausage Gravy:
- Take 1 lb ground breakfast sausage
- Provide 5 cups whole milk
- Provide 1/4 cup flour
- Provide 2 tbs garlic powder
- Get 1 tbs onion powder
- Provide 1 tsp salt
- Prepare 1/2 tsp black pepper
- Get 1 tsp corn starch
Steps to make Mike’s Savory Sausage Gravy:
- In a deep skillet, brown the sausage.
- Once browned, add flour and coat sausage thoroughly.
- Add milk, garlic powder, onion powder, salt and pepper and bring to a boil over med-high heat stirring frequently.
- Reduce heat to med-low and cook until gravy thickens to your liking (approx 30 mins)
- If necessary, add 1 tablespoon cornstarch with a tablespoon or two of water to make a slurry and add to gravy to help thicken.
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