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Before you jump to Breakfast Quesadilla recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Wholesome eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Probably the most popular treats is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a wonderful snack, nevertheless. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt unites wonderfully with nuts as well as seeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to breakfast quesadilla recipe. You can cook breakfast quesadilla using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Breakfast Quesadilla:
- Take Flour Tortilla (8" in diameter)
- Prepare 2 eggs
- Use Salt
- You need Ground white pepper
- Get Shredded cheese (mexican cheese, cheddar or mozzarella)
- Get Meat (ground sausage, chopped ham, chopped bacon)
Instructions to make Breakfast Quesadilla:
- Heat a nonstick pan over medium heat. Cook sausage or bacon until brown. Set aside. If using ham, just heat it up
- Wipe excess oil. Reduce heat to low.
- Beat eggs and season with salt and white pepper. Add beaten eggs and swirl to spread evenly at the bottom of the pan. Cook in low heat until eggs are nearly cooked through
- Sprinkle the top with shredded cheese then cover with tortilla. Use a large spatula to flip the egg over.
- Sprinkle more shredded cheese, then the cooked meat over the half side of the surface.
- Fold the tortilla in half
- Sautee on both sides until golden brown. Adding a little oil to the pan will help the outside of the tortilla crisp nicely
- Remove from the pan and serve warm with Pico de Gallo or Salsa.
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