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Before you jump to Healthy pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a superb source of vitamin E. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy pancakes recipe. You can have healthy pancakes using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy pancakes:
- Provide 1 medium banana mashed
- Prepare 2 large eggs beaten
- You need 1/4 cup ground uncooked oatmeal (powder form)
- Prepare 1/8 tsp flavoring I used vanilla almond extract
- You need 1 tsp Chia seed if desired
- Take 1/2 tsp extra virgin olive oil
Steps to make Healthy pancakes:
- Process all ingredients in blender/mixer or processor until smooth like batter
- Pour desired amount into a lightly greased pan or griddle and cook just like pancakes
- Top with fruit if you'd like. add less or more oatmeal for desired thickness of batter as well.
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