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Before you jump to Healthy Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy pancakes recipe. You can have healthy pancakes using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Pancakes:
- Provide 1 banana
- Prepare 1/4 cup milk
- Use 1/2 tsp baking powder
- Use 1 egg
- Use 1/2 cup plain wholemeal flour
- Get 1/4 tsp baking soda
- Get 2 scoops (17 g) vanilla protein powder
Instructions to make Healthy Pancakes:
- Puree the banana or mash with a fork. Set aside.
- Add milk and eggs to banana mixture. Whisk until smooth.
- Add flour, baking powder and baking soda to wet mixture. Mix the batter gently and do not over mix.
- If mixture looks to thin add a little extra flour. It's ment to look thick
- Cook pancakes in frypan. I made small ones. But you want larger ones you'll get about 4 out of this recipe
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