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Before you jump to Oats triangle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats triangle recipe. You can cook oats triangle using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Oats triangle:
- Use 1 cup oats
- Take Half cup finely chopped veggies
- Prepare to taste Salt and pepper
- Prepare 1 teaspoon chili powder
- Take Half teaspoon turmeric powder
- You need 1 teaspoon garam masala powder
- Take as required Oil to shallow fry
Steps to make Oats triangle:
- Dry roast the oats.
- Grind it to a coarse powder.
- Add veggies of your choice.
- Add salt and pepper and mix water and make a thick batter.
- Grease a tray and pour the batter and place it in a steamer and cook for 15 minutes.
- Cool and remove from the tray and cut into a triangle shape. (for a weight loss diet you have it like this only).
- Mix all dry masala with little water and coat the oats triangle and shallow fry from both sides.
- The Oats triangle is ready to serve.
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