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Before you jump to Quick Beef Shepherd Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to quick beef shepherd pie recipe. To cook quick beef shepherd pie you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Quick Beef Shepherd Pie:
- You need 1 lb 80/20 or higher Ground Beef
- Prepare 1/2 large Zucchini
- Prepare 1/4 medium onion, chopped
- You need 1 what ever other veggies you have
- Use 1 I used fresh corn
- Get 1 stalk celery
- Prepare 1 tbsp minced garlic
- Provide 1 packages instant potatoes /make your own
- Take salt n pepper
- Take pinch ground cumin & coriander
- Prepare 1 tsp chili flakes
Instructions to make Quick Beef Shepherd Pie:
- Chop all veggies to a small dice even in size then in a sauté pan with a Lil oil sear them til tender not fone all the way.I used brown butter with sage!
- Put into bottom of the Pyrex and in the same pan start your beef,cook til just done don't over cook
- While that's cooking get your water on for potatoes, when done set aside. Preheat oven to 350°F
- Layer your beef on top of the veggies then your potatoes on top of that
- Bake for 20 min or till it begins to bubble..let sit for a few minutes
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