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Before you jump to Chicken Shashlik recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase lots of items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken shashlik recipe. To make chicken shashlik you only need 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Shashlik:
- Provide 1 st Step
- Get 1 kg chicken cut into cubes
- Prepare 1 tbsp ginger garlic paste
- Use 1 tbsp mustard paste
- Take 1 tbsp red chilli powder
- Provide 1 tbsp Oyster sauce
- Get 1 tsp salt
- Take 5 tbsp ketchup
- Provide Marinate the chicken with the above ingredients
- You need 2 and Step
- Take 2 onions cut in cubes
- Prepare 2 tomatoes cut in cubes
- Provide 2 capsicums cut in cubes
- Provide Arrange the chicken and veggies in a skewer in repeating order
- Provide 3 rd Step "Sauce"
- Prepare 1 medium onion finely chopped
- Prepare 1 tbsp green chilies chopped
- You need 1/2 cup ketchup
- Use 1/2 cup vinegar
- You need 1/4 cup oil
- Prepare 1 tbsp chilli power
- You need to taste salt
Instructions to make Chicken Shashlik:
- Marinate the chicken with the ingredients from step 1.
- Arrange chicken and veggies in skewers in a repeating order.
- In a pan heat oil and stir fry onions till golden. In a blender add all the ingredients from step 3 along with the fried onions and blend into a smooth paste. Pour this sauce into the same pan and cook for 5 to 7 minutes until done.
- In another pan or grill, pour little oil and start frying the chicken skewers. Meanwhile brush the sauce prepared earlier on the skewers in a generous amount.
- When done, serve with fried rice of choice. Enjoy.
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