Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe here. We also have wide variety of recipes to try.
Before you jump to Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef and bean enchiladas or mini burritos for the kids recipe. You can cook beef and bean enchiladas or mini burritos for the kids using 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Beef And Bean Enchiladas Or Mini Burritos For The Kids:
- Use 1 1/2 lb Ground beef- or turkey or chicken or veggies
- Use 16 Corn tortillas or one package depends on how much you fill them
- Provide 1 can Refried beans or any cooked whole beans
- Get 1 can Crushed tomatoes/ tomato sauce or enchilada sauce.
- Take 1 pinch Chili powder, cumin, paprika, cayenne, garlic powder, salt and pepper, sugar
- Get 2 cup Cheddar cheese- shredded
- Use 1 Green onions for garnish
Instructions to make Beef And Bean Enchiladas Or Mini Burritos For The Kids:
- Sautée onion and beef until browned. Drain.
- In a small pot add 24oz can of tomato purée or sauce and add all the spices. Play with it and build the sauce that taste best to you. You could also use a can of enchilada sauce but this was just as easy and the flavors were amazing!
- Grate some cheese about two cups, one for the mixture and one for the top. Or you can use the pre shredded kind, up to you. I prefer shredding from the block- it's much tastier and you don't need as much.
- Preheat oven to 350
- Soften about 16 corn tortillas in a hot pan, no oil needed, 10 seconds on each side , until hot and soft. Collect on a plate and cover to keep in the heat.
- Drain the meat and return to pan, add the can of beans and slowly mix together. Then you can just toss the cheese in, reserve some cheese for the top of the dish.
- Pour some enchilada sauce into a casserole dish. 9x13 works well.
- One by one place a tortilla in the sauce and scoop some of the filling evenly down the middle. Roll it up in the sauce and place seam side down. Do this until you have no more filling left. Add more sauce as needed. I got 16 in the dish.
- Cover with additional sauce, cheese and green onions.
- Bake for 30 minutes
If you find this Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe valuable please share it to your good friends or family, thank you and good luck.

