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Before you jump to Rice balls recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run can easily be healthier with whole grain chips and crackers. Whole grains are usually better than refined grains included in white bread.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to rice balls recipe. To cook rice balls you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Rice balls:
- Prepare 1 cup Leftover steamed rice (softly cooked)
- Use Corn flour / bread crumbs / rice flour 2 tb spns
- Prepare Crushed black pepper 1/4 t spn
- Use Ginger paste 1/4 t spn (optional)
- Take Oil 1 tb spn
- Prepare Chopped veggies (onion,carrot, capsicum, corn etc)
- Get Salt
- Prepare Cumin seeds
- Use Mustard seeds
- Prepare 5-6 Curreyleaves
- Take 1-2 Green chili
- Provide Red chilli pwder 1/4 t spn
- Use leaves Coriander
- You need Lemon juice 1/2 t spn
Steps to make Rice balls:
- Mash rice with palms add corn flour, salt (carefully add, because there is salt in rice also) crushed pepper and mix it and make a dough.
- Then cut a small piece and roll it like a pipe, make same with full dough.
- Boil water in a vessel and put test seive on it grease it and set rice roles on it, cover it and steam it for 10-12 minutes. Off the flame n let it cool completely. Now cut in 1 inches piece.
- Heat oil in kadhai add mustard seeds, cumin seeds, Curreyleaves,Green chili and stir it. Now add veggies and ginger paste in it. Stir it. Add salt, then rice balls in it and saute it carefully, sprincle red chilli pwder, and chopped coriander leaves on it. Off the flame add lemon juice and serve hot with green chutney or sauce.
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