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Before you jump to Diwani Handi recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We are very mindful that consuming healthy meals can help us feel better in our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack many individuals neglect. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a wonderful snack, however. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to diwani handi recipe. You can cook diwani handi using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Diwani Handi:
- Use 1 cup each of chopped mixed veggies (Carrot, radish, beans, cauliflower, green peas, eggplants)
- Use 2 tbsp. oil
- Prepare 1 " cinnamon stick
- You need 2 green cardamoms
- Provide 1 tsp. cumin seeds
- Get 1 onion, sliced
- You need 1 " ginger
- Use 2-3 garlic cloves
- Get 1 tomato, chopped
- Get 2 green chilies, slit
- Take 1-2 bunches fresh fenugreek leaves, chopped
- Use to taste salt
- Take 1/2 tsp. turmeric powder
- Provide 1 tbsp. roasted coriander-cumin powder
- Take 1 tsp. garam masala powder
- Prepare 1 tsp. red chili powder
- Provide 1 tbsp. dried fenugreek leaves (kasuri methi)
Instructions to make Diwani Handi:
- Heat oil in a handi / kadai / pan and temper with cumin seeds, cinnamon and cardamoms.
- Give it a stir and add the onions. Saute till it is light brown.
- Make a paste of the ginger and garlic. Mix with all the powdered spices (except salt) along with some water. Now add the spice paste and fry on a medium flame till the oil separates.
- Add all the veggies, green chilies and salt.
- Mix well and cook, covered for 2-3 minutes. Add the chopped fenugreek leaves and combine everything well. Cover and cook, by stirring at intervals till the veggies are almost done.
- Add the chopped tomatoes and continue to cook, covered for another 2 minutes.
- When done, add the crushed kasuri methi and mix well.
- Switch off the flame and keep it covered for 2-3 minutes. Serve in a clay pot (handi) preferably, as a side dish with naan, tandoori roti, kulcha, roomali roti, jeera rice, pulao or plain biryani.
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