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Before you jump to Simply stir fry vegetables recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
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We hope you got insight from reading it, now let’s go back to simply stir fry vegetables recipe. To cook simply stir fry vegetables you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Simply stir fry vegetables:
- Prepare 2 tbsp butter or oil
- Take 1 tsp minced garlic
- You need 1 clove onion, chopped
- You need 1/2 grams shrimp
- Provide 1/2 cup carrot
- Take 1 cup bean sprout
- Take 1 bunch broccoli
- Use 1/4 kg chinese pechay
- Provide dash ground black pepper
- Prepare pinch salt
- Provide 2 tsp oyster sauce
- Provide 1 tsp liquid seasoning(optional)
- Get 1 packages tofu (deep fried) (optional)
- Provide 1 tsp sesame oil
Steps to make Simply stir fry vegetables:
- Saute' garlic , onion, shrimp. Sprinkle with salt and pepper.
- Add carrot, bean sprout and broccoli. Add oyster sauce then stir a bit. Add the chinese pechay.
- Add a teaspoon of sesame oil for the aroma and to look the veggies more greeny and fresh. Garnish with fried tofu. Serve with rice.
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