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Before you jump to Veg pulao recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
We all know that consuming healthy snacks can help us really feel better inside our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Yogurt is often a snack many individuals neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich resource of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Yogurt combines perfectly with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to veg pulao recipe. To cook veg pulao you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Veg pulao:
- Take 200 Gm rice soaked for 20 mins
- Take 1 teaspoon Turmeric powder
- Get To taste salt
- Use As needed Mustard seeds
- Get 1 green chilli
- You need 6/7 curry leaves
- Provide 1 tsp shahi jeera
- Take 2 Tomatoes finely chopped
- Get 100 gm cauliflower
- Use 100 Gm green peas
- Get 1/2 tsp Garam masala powder
- Use 2 Potatoes diced
Steps to make Veg pulao:
- Wash and soak rice for 20 minutes. Clean cauliflower and green peas. Take A deep thick pan heat oil then add mustard seeds shahi jeera curry leaves and cauliflower florets and diced potatoes. Add some salt and saute the cauliflower and potatoes.after A few mins add finely chopped tomatoes green chillies and cook for 2 mins on low flame.
- Now add salt turmeric powder and garam masala. Mix well and add water. Let it come to boil than add the green peas and soaked rice. Cover the vessel and let it cook for 5-7 mins until water is absorbed by rice completely
- Finally cover the vessel t it cook on lowest flame for 3 -4 minutes. Turn off the gas and let it rest for few minutes before serving.
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