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Before you jump to Fried Basmati Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fried basmati rice recipe. To make fried basmati rice you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fried Basmati Rice:
- Take 3 cups basmatic rice
- Get 5 carrot dice
- Get 1 tin sweet corn
- Take 2 big green bell pepper (diced)
- You need 1 tbsp curry powder
- You need to taste Salt
- You need 3 Seasoning cube
- You need 2 cksp Veg oil
- Take 1 cup spring onion dice
Instructions to make Fried Basmati Rice:
- Par boil the rice and rinse cold then pour in a sieve and set aside - parboil the beef with seasoning salt, garlic, ginger and onions; and set aside
- Pour the chicken stock into a pot and add the par boiled rice. Add the curry powder and cover to cook until dried up
- Place a large pan on the heat and add little vegetable oil and pour in some part of the vegetables and then fry for 30 seconds
- Then add part of the rice and fry together with the vegetables.
- Continue frying step until you have exhausted all batches of rice and vegetables; then finally add the spring onions stir and turn off heat
- Serve with fried plantain and sausages
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