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Sourdough Dreierbrot (Rye, Spelt & Wheat Bread)
Sourdough Dreierbrot (Rye, Spelt & Wheat Bread)

Before you jump to Sourdough Dreierbrot (Rye, Spelt & Wheat Bread) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sourdough dreierbrot (rye, spelt & wheat bread) recipe. To cook sourdough dreierbrot (rye, spelt & wheat bread) you need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Sourdough Dreierbrot (Rye, Spelt & Wheat Bread):
  1. Use [Sourdough Pre-Dough]:
  2. Use 110 g rye flour (I used wholegrain)
  3. You need 110 g water
  4. You need 15 g rye sourdough starter (or other kind)
  5. Prepare [Main Dough]:
  6. You need 260 g Rye flour (I used wholegrain)
  7. Use 130 g light spelt flour
  8. Use 45 g bread flour (wheat flour)
  9. Prepare 250 g water
  10. Get 11 g salt
  11. Prepare [Potato Starch Glaze]:
  12. Take 1/2 tsp potato starch, lightly toasted until light brown
  13. Use 20 ml water (4 tsp)
Instructions to make Sourdough Dreierbrot (Rye, Spelt & Wheat Bread):
  1. In a medium, mix the ingredients for [Sourdough Pre-dough] until no longer floury. Cover with wrap and let proof for 14-18 hours at room temperature. It should be frothy, a little bubbly and have a fragrant sourdough smell (you might have to stir to check).
  2. In a large bowl, mix the [Main Dough] ingredients with the finished [Sourdough Pre-dough] until it forms a workable clump of dough. (if using a standing mixer then just let that do the work)
  3. Knead the dough for 15 minutes until smooth. (if using the mixer, then about 10 minutes). Form into a round ball and put in a large bowl to rise covering with wrap. Let rise at room temperature about 2 hours (after 1 hour, give it an couple of kneads and return to the bowl).
  4. After 2 hours, remove dough from bowl and form into an oval loaf. If you have one, dust a proofing basket (banneton) and surface of bread with potato starch. Place in basket facing down and let rise again for about 45 minutes. If you don't have a proofing basket, just dust the surface of the dough with potato starch and wrap lightly with a tea towel or bread linen, letting rise for 45 minutes.
  5. Meanwhile, preheat the oven to 250°C/480°F along with a steam tray (a shallow pan) at the bottom rack (you'll pour boiling water in later).
  6. When the bread is done rising, place in on a lined baking sheet (unless you have a baking stone, then I'm sure you know what to do). Brush the surface with hot water with a silicon or pasty brush. Cut small slits along both sides of the bread to get the pattern in the photo.
  7. Put bread in middle rack of the 250°C/480°F preheated oven and pour some hot boiling water in the steam pan at the bottom. Bake for 50 minutes. After the first 10 minutes, remove the steam tray and lower the heat to 200°C/400°F and bake for the remaining 40 minutes.
  8. While the bread is baking, prepare the roasted potato starch glaze: Put the potato starch in a small pan on the stove without oil and heat for a few minutes until it turns light brown. Keep an eye on it so it doesn't get burnt. Whisk with 20 ml (4 tsp) water until clumps are gone.
  9. When bread is done, remove from oven to a cooling rack and immediately brush the potato starch glaze over the surface. Let the bread cool for at least 12 hours until slicing to let it develop it's full flavor.
  10. I like to enjoy with good butter and lightly flavored cheese!

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