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Before you jump to Corn oats semolina pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to corn oats semolina pancakes recipe. You can cook corn oats semolina pancakes using 14 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Corn oats semolina pancakes:
- Take 1 cup Semolina Slightly roasted and cooled
- Prepare 1/2 cup Quick Oats
- Provide 2 tbsp Rajgira Flour
- Provide 1/2 cup Grated Carrots
- Prepare 1 cup Boiled Sweet Corn
- Use 1/2 cup Fresh Homemade Curds
- Use 1/2 cup Fresh Coriander Leaves Chopped
- Take 10 Curry Leaves Chopped finely
- Get 2 Green Chillies
- You need 1 '' Ginger
- Provide to taste Salt
- You need 1/4 tsp Fruit Salt
- Take 1 tsp Hot Oil for the fruit salt
- Prepare Homemade Ghee for roasting the pancakes
Steps to make Corn oats semolina pancakes:
- To begin making the Corn Oats Semolina Pancakes, first mix together the semolina, oats, rajgira flour, grated carrots, chopped coriander leaves, chopped curry leaves, curds and salt to taste.
- Add water as required to get a medium thick batter. Set aside for minimum one hour or more if possible. This batter can be readied and refrigerated overnight too.
- Grind the ginger and green chillies to a paste.
- Grind the boiled corn to a slightly coarse paste without using any water.
- Add the ginger green chilli paste and the corn paste to the prepared oats semolina mixture and mix well.
- Use some more water if required to adjust the consistency of the batter. Check seasoning again at this stage and add more salt if required.
- Heat a pancake pan and grease with some homemade ghee.
- Add the fruit salt and a teaspoon of hot oil to the batter and stir. Mix well.
- Pour a ladlefull batter into the greased hollows of the pan. Spread it such, so as to get a circular shape.
- Cover and cook for a few minutes till one side has been cooked well.
- Smear little ghee on the top of the pancakes and flip them to cook the upper side as well.
- Cook uncovered on medium flame till the other side is done and crisp.
- When all the pancakes are done, transfer to a dish to cool down a bit.
- Can be substituted for a light dinner too!
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