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Before you jump to Goad poale (sweet rice semolina pancakes) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that eating healthy foods can help us truly feel better within our bodies. We are likely to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nonetheless, in terms of eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run may be healthier with whole fiber chips and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to goad poale (sweet rice semolina pancakes) recipe. You can have goad poale (sweet rice semolina pancakes) using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Goad poale (sweet rice semolina pancakes):
- Take 1/2 cup Rice Flour
- You need 1/2 cup Semolina (fine/medium)
- Prepare 1 tbsp Grated Coconut
- Take 5 tbsp Sugar…. To be adjusted as per preference
- You need 1/4 tsp Salt
- Get Homemade ghee (clarified butter) or Oil
Instructions to make Goad poale (sweet rice semolina pancakes):
- To make the Goad Poale, first mix together the rice flour, semolina, sugar and coconut in a bowl.
- Add sufficient water to get a batter of medium pouring consistency, not too thick and not too thin. Keep aside for atleast an hour or in the refrigerator overnight.
- Heat a pancake pan and grease with ghee.
- Pour small quantities of the batter into each hollow and cover and cook for about a minute or two.
- Open lid and check if the bottom side of the poale is cooked. If it is a little browned on the bottom side, grease the top side with a little ghee and flip it over.
- Cook the flipped side till some brown spots appear on is surface.
- This indicates the poale are done. Switch off the heat and transfer to a serving tray.
- Serve hot for breakfast or pack them for tiffins!
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