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Before you jump to Veg RICE recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to veg rice recipe. You can have veg rice using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Veg RICE:
- Provide 1 bowl Leftover Rice
- Prepare 1 grated carrot
- Provide 1 boiled potato
- Get 1/2 chopped capsicum
- Get 1 tsp cumin seeds
- You need 1 tsp garlic paste
- Take to taste Salt
- Provide 1 tbsp schzewan sauce
- Take 3-4 tbsp oil
- You need 2-3 green chillies finely chopped
Instructions to make Veg RICE:
- In a pan, add oil,cumin seeds,garlic paste, green chillies saute well
- Add capsicum,let it get cook for 2 mins than add carrot, potato and cover it with lid and let it cook for 5-7 mins
- Add salt, schezwan sauce mix well add rice mix well cover it with lid and let it cook for 5-7 mins.
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