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Before you jump to Sage Flatbreads recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sage flatbreads recipe. You can cook sage flatbreads using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Sage Flatbreads:
- You need 2 teaspoons dried active yeast
- You need 500 g gluten free plain flour
- Get 1 teaspoon salt
- Prepare 2 tablespoons olive oil
- Use 400 ml water, warmed
- Prepare 2 teaspoons sage
Steps to make Sage Flatbreads:
- Heat the water in the microwave for 30 seconds and then stir in the yeast - In a large bowl combine the flour, salt and sage - Add the olive oil and water/yeast mix and combine until the dough forms a ball - Either knead on a well floured surface for 5 minutes - Cover the bowl with lightly oiled cling film and leave for 1 hour in a warm, draft free environment
- Preheat the oven to 200C - Remove the dough from the bowl and place on a well floured surface - Divide the dough into 8 pieces and shape into flatbreads about half a centimetre thick - Bake in the oven on a pizza stone or preheated baking sheet for 20-25 minutes
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