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Before you jump to Rosemary and olive oil flatbread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rosemary and olive oil flatbread recipe. To make rosemary and olive oil flatbread you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Rosemary and olive oil flatbread:
- Use 1 c wheat flour
- You need 1 c all purpose flour
- Get 1 tsp salt
- Take 2 tbs rosemary
- Take 1 tsp baking powder
- Prepare 1/2 c olive oil
- Use 1/3 water
- Take 1 egg
Instructions to make Rosemary and olive oil flatbread:
- Combine all your dry ingredients and mix well.
- Fold in olive oil egg. Add water a little bit at a time. When it all starts coming together, kneed with your hands until dough is smooth.
- Half dough and roll out until 1/8 to 1/4 of an inch, depending on your preference. 1/8 will be more crispy and flaky, 1/4 will be more spongy and bread like.
- Drizzle skillet with olive oil and heat on medium to medium high. When pan is hot, add dough and cook for 2 to 3 minutes. Drizzle olive oil on side facing up then flip and cook for another 2 to 3 minutes.
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