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Before you jump to Methi paratha /flatbread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to methi paratha /flatbread recipe. You can have methi paratha /flatbread using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Methi paratha /flatbread:
- Provide 1 cup Wheat flour little more
- Prepare 1 cup chopped Fenugreek leaves
- Provide to taste Salt
- Prepare 1 spoon Jeera seeds
- Get 1 Onion
- Provide 1 piece ginger
- You need 3 green chillies
- Take 1/4 cup fresh grated coconut
- Get 1/4 cup Ghee
Instructions to make Methi paratha /flatbread:
- Take bowl /vessel, add fenugreek leaves, green chilli, fresh grated coconut, chopped onion, grated ginger, jeera seeds and salt and mix.
- Add wheat flour and mix. Add little water and prepare chapati dough. Spread one spoon ghee and leave it 5 to 10 minutes.
- Take small quantity, prepare chapati. Heat the tawa place chapati pour some ghee and cook both sides.
- Serve with masala curd.
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