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Before you jump to Garlic & Nigella Seed Flatbreads recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Ingesting healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to garlic & nigella seed flatbreads recipe. You can cook garlic & nigella seed flatbreads using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Garlic & Nigella Seed Flatbreads:
- Provide 60 g plain flour,
- Provide 2 heaped tbsp fat free quark,
- Provide 1/2 tsp baking powder,
- You need 1 tsp Nigella seeds,
- Use 1/2 tsp garlic granules,
- You need 1 pinch salt,
- Get To spread/garnish on top (optional):
- You need Reduced fat butter,
- Use 1 garlic clove, crushed
- Get Chopped fresh parsley
Instructions to make Garlic & Nigella Seed Flatbreads:
- In a large bowl or mixing bowl add in the flour, salt, baking powder, nigella seeds and garlic granules. Mix together to combine.
- Add in 1tbsp quark. Using a silicone spatula or wooden spoon mix together until small clumps are formed. Now add in the other tbsp quark. Using your hands bring together the clumps to form a ball of dough.
- Knead together in the bowl until as smooth as possible. Here, you may need to roll the dough between just your hands until smoother in appearance. Roll into a tidy ball. Now, either wrap in cling film and leave until you want to roll out the flatbreads before cooking or if cooking straight away skip that part.
- Dust a work surface with some flour and also dust flour over the rolling pin. Divide the ball of dough into two equal parts. Roll out each ball into a oval shape that's around 2-3mm thick. Heat up a cast iron skillet or large non stick frying pan up over a medium high heat.
- Once really hot, gently lay in one of the flatbreads into the hot pan. Cook on each side for around 3 minutes or until golden and slightly blistered with brown circles. It may puff up a bit. After cooking each flat bread, mix the crushed garlic clove with the butter then spread it over the top of the flatbreads until melted. Garnish with some chopped fresh parsley. Eat and enjoy! :)
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