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Hot & Sweet Chilli Sesame Flatbreads
Hot & Sweet Chilli Sesame Flatbreads

Before you jump to Hot & Sweet Chilli Sesame Flatbreads recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to hot & sweet chilli sesame flatbreads recipe. To cook hot & sweet chilli sesame flatbreads you only need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Hot & Sweet Chilli Sesame Flatbreads:
  1. Provide For the flatbreads:
  2. Get 70 g Plain White Flour, (1/2 a cup),
  3. Prepare 2 heaped tbsp fat free Quark, (found in diary section),
  4. Take 1/2 tsp Baking powder,
  5. Use 1 good pinch of salt
  6. Take For The Topping:
  7. Take 1 tsp extra hot chilli chutney (concentrate),
  8. You need 1 level tsp white granulated sugar,
  9. You need 1/2 tsp sesame oil,
  10. Prepare Sesame seeds to garnish
  11. Get Equipment needed:
  12. Use 1 large cast iron skillet
  13. You need 1 rolling pin
Steps to make Hot & Sweet Chilli Sesame Flatbreads:
  1. Note: Please see my previous recipe of how to make extra hot chilli chutney (concentrate). If you don't wish to make this yourself then you could use a hot Chinese chilli paste in its place.
  2. Make the dough for the flatbreads by combining the dry ingredients first on the flatbreads ingredients list and then by adding in the quark. Mix together until a dough is coming together then turn out into a lightly floured surface and knead for a couple of minutes until the dough is smooth.
  3. Heat the cast iron skillet up over a medium high heat. Take a rolling pin and dust it with a little flour to prevent the dough from sticking and then divide the flat bread dough into two equal sized balls. Roll each of them out into a thin oval around 2-3mm thick. Shape the edges into an oval shape as best you can using your hands, patch up any small holes by removing a little dough from the edge and placing it over the hole.
  4. Once the skillet is very hot turn the heat down to medium. Place each flat bread into the very hot skillet and cook for a few seconds on each side until slightly blistered and lightly charred. Remove them from the skillet.
  5. Spread the hot chilli chutney in A very thin layer over the top of each warm flatbread. Drizzle over the sesame oil, then sprinkle with the sesame seeds and the sugar. Return the breads to the now warm skillet and heat gently until the sugar on top has almost completely dissolved and the breads are warmed right through.
  6. Remove from the skillet, place onto a chopping board and slice into strips and serve. Enjoy! :)

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