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Before you jump to Hara Bhara Parantha (Leafy wholeweat Flatbread) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making a few modest changes can positively affect daily eating habits.
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All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hara bhara parantha (leafy wholeweat flatbread) recipe. To make hara bhara parantha (leafy wholeweat flatbread) you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Hara Bhara Parantha (Leafy wholeweat Flatbread):
- Take 1 Cup Spinach Leaves
- You need 1/2 Cup Mint Leaves
- Provide 1/2 Cup Fenugreek Leaves
- You need 2 Green Chillies
- Take 1.5 Cup Whole Wheat flour
- Prepare 1/2 Cup Oats Flour
- Prepare 1/4 th cup Grated Cottage Cheese
- Get Pinch Asafoetida
- Get 1/2 Tsp Cumin seeds powder
- Use 1/2 Tsp coriander Powder
- You need 1 Tsp Salt
- Use 1/2 Tsp Cumin Seeds
- You need 1 Tbsp Chaat Masala
- Get 1/2 Tsp Dry Ginger powder
Steps to make Hara Bhara Parantha (Leafy wholeweat Flatbread):
- Take spinach, fenugreek and mint leaves. Also, take 2 Green chillies and chop their sticks.
- Wash them thoroughly and finely chop them.
- Now add cottage cheese and all the spices- Asafoetida, cumin seeds, coriander powder, cumin seeds powder, dry ginger powder, chaat masala and salt.
- Mix everything nicely and keep aside. Now take both the flours-wheat and oats.
- Knead a soft medium dough with warm water. The dough should not be very hard. Cover and keep aside for 15 minutes.
- After 15 minutes, knead again for few seconds and then roll out a round shape.
- Make a Patantha in ghee or chapati as per your choice and enjoy hot with Garlic Chutney and spicy Malai dip!
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