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Before you jump to Speedy Nigella Seed Spelt Flatbreads recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to speedy nigella seed spelt flatbreads recipe. You can have speedy nigella seed spelt flatbreads using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Speedy Nigella Seed Spelt Flatbreads:
- Provide 1 cup wholemeal spelt flour
- Take 1/2 tsp nigella seeds
- Prepare 1/2 tsp garlic granules
- You need Salt and pepper
Instructions to make Speedy Nigella Seed Spelt Flatbreads:
- Mix all of the dry ingredients together in a bowl with a good twist of salt and pepper.
- Add just enough water to bring the dough together with your hands and knead into a reasonably dry dough.
- Roll the dough out on a lightly floured surface or press it out with your fingers.
- Fry fry in a moderately hot pan until it starts to bubble on the top surface (a few minutes), then flip and cook the other side.
- Cut into strips or wedges and eat with hummus or your dip of choice.
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