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Before you jump to Pol Roti / Sri Lankan Flatbread recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks that can be used when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. These nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and offer a general sense of comfort. Occasionally eating almonds could even be a mood booster!
A large selection of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pol roti / sri lankan flatbread recipe. To cook pol roti / sri lankan flatbread you need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Pol Roti / Sri Lankan Flatbread:
- Use 1 cup All purpose flour
- Get 1/2 cup grated fresh coconut
- Get 1 tsp salt or as per taste
- Take 1/2 cup water
- Provide 2-3 tbsp coconut oil
Steps to make Pol Roti / Sri Lankan Flatbread:
- In a mixing bowl add the seived flour, grated coconut, salt and mix them well together.
- Add water little at a time and Knead it to make a smooth dough.
- Cover the dough in a kitchen towel and set aside for few mins. You can opt this step if you are in a rush.
- Divide the dough into medium size and roll them into balls.
- Take the balls and slightly flatten them. Dust the balls with flour and roll them into medium thickness roti with a help of rolling pin.
- Heat a tawa preferably iron cast. Grease the tawa with few drops of oil and cook the roti for about 2 mins on low heat or until you see golden brown spots.
- Drizzle one or two drops of oil, flip over and cook for 1-2 mins and remove them.
- Serve the roti with pol sambol or curry of your choice.
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