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Before you jump to Pol Roti / Sri Lankan Flatbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything right away or that you have to entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pol roti / sri lankan flatbread recipe. To make pol roti / sri lankan flatbread you only need 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Pol Roti / Sri Lankan Flatbread:
- Use 1 cup All purpose flour
- Use 1/2 cup grated fresh coconut
- Prepare 1 tsp salt or as per taste
- Use 1/2 cup water
- Provide 2-3 tbsp coconut oil
Steps to make Pol Roti / Sri Lankan Flatbread:
- In a mixing bowl add the seived flour, grated coconut, salt and mix them well together.
- Add water little at a time and Knead it to make a smooth dough.
- Cover the dough in a kitchen towel and set aside for few mins. You can opt this step if you are in a rush.
- Divide the dough into medium size and roll them into balls.
- Take the balls and slightly flatten them. Dust the balls with flour and roll them into medium thickness roti with a help of rolling pin.
- Heat a tawa preferably iron cast. Grease the tawa with few drops of oil and cook the roti for about 2 mins on low heat or until you see golden brown spots.
- Drizzle one or two drops of oil, flip over and cook for 1-2 mins and remove them.
- Serve the roti with pol sambol or curry of your choice.
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