Hey everyone, welcome to my recipe site, looking for the perfect PAALAK PARATHA (Savoury Spinach Flatbread) recipe? look no further! We provide you only the perfect PAALAK PARATHA (Savoury Spinach Flatbread) recipe here. We also have wide variety of recipes to try.

PAALAK PARATHA (Savoury Spinach Flatbread)
PAALAK PARATHA (Savoury Spinach Flatbread)

Before you jump to PAALAK PARATHA (Savoury Spinach Flatbread) recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Eating almonds is an excellent choice as long as you don’t possess a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Nevertheless, you won’t need a nap after eating and enjoying almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood booster!

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to paalak paratha (savoury spinach flatbread) recipe. To make paalak paratha (savoury spinach flatbread) you only need 12 ingredients and 16 steps. Here is how you do it.

The ingredients needed to cook PAALAK PARATHA (Savoury Spinach Flatbread):
  1. Provide 3 1/2 cups Whole Wheat Flour (Ghavaacha Piith/Gheu ka Aataa)
  2. Provide 1/4 cup Jowar Flour (Jwari Piith/Jowar ka Aataa)
  3. Prepare 3 tbsp Besan (Chickpea Flour)
  4. Prepare 1 medium bunch Paalak (Spinach)
  5. Take 3 Green Chillies
  6. Prepare 6 Garlic Cloves (Medium)
  7. You need 2" Ginger
  8. You need 1/4 tsp Carom Seeds (Ajwain/Owaa)
  9. You need 1 1/2 tsp Garam Masala Powder
  10. Prepare 2 tbs Oil
  11. Take To Taste Salt
  12. Prepare as required Homemade Ghee for roasting the parathas
Instructions to make PAALAK PARATHA (Savoury Spinach Flatbread):
  1. To make the Paalak Paratha, first clean the paalak leaves, break away the stiff stems and retain the raw ones.
  2. Soak the leaves in salted water for about 15 to 20 minutes so that any worms if present in the leaves, may rise to the surface of the water. Rinse the leaves twice in fresh water, and set aside to drain.
  3. Grind the paalak leaves alongwith the green chilies, ginger and garlic to get a smooth puree. Use a very tiny amount of water for grinding, if required.
  4. Transfer the puree to a mixing bowl and add to it the flours, carom seeds, garam masala powder, oil and salt to taste.
  5. Knead into a medium soft dough and apply a little oil over it. Set aside for a while or refrigerate overnight in an air tight container to be used the next day.
  6. To make the parathas, first heat a griddle. Divide the dough into 12 equal parts and roll them into balls and set aside.
  7. Take a ball of the dough and start rolling it into a disc using a rolling pin.
  8. When the disc is almost of 5″- 6″ diameter, apply 1/8 tsp oil on half part of the paratha and sprinkle a little flour on the other half.
  9. Fold the half part on the other half and give it a light press.
  10. Repeat this process with the folded half paratha. This will result in a triangle. Dust it with a little flour and start rolling again.
  11. Roll it into either a triangular shape or a round one as desired
  12. Transfer the rolled paratha on the hot griddle and roast on one side till a little bubbles appear on the top surface.
  13. Apply a little ghee on the top and flip it. Now increase the flame to high and apply some ghee on the top half roasted surface.
  14. Once the bottom surface is well roasted, flip it again and roast well giving a little pressure on the edges of the paratha using a spatula.
  15. When the flipped side too is done, transfer onto a serving plate.
  16. Serve the delicious and nutritious Paalak Parathas with some fresh homemade curds, mint coriander chutney and tomato ketchup as accompaniments!

If you find this PAALAK PARATHA (Savoury Spinach Flatbread) recipe helpful please share it to your close friends or family, thank you and good luck.