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Before you jump to Super Simple Gluten Free Flatbread (Chapti) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to super simple gluten free flatbread (chapti) recipe. To cook super simple gluten free flatbread (chapti) you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Super Simple Gluten Free Flatbread (Chapti):
- Take 1/2 cup gluten free flour
- Get 1/8 tsp sea salt
- Provide 1/2 cup plus 2 tablespoons water
- You need 1 tbsp butter
Steps to make Super Simple Gluten Free Flatbread (Chapti):
- To make the flatbread mix together a 1/2 cup of gluten free flour 1/8 of a teaspoon of salt and a 1/2 cup plus 2 tbs water. Melt 1 tbs butter over medium heat
- Pour in flour mixture and then quickly spread to cover the bottom of the pan.
- Cook until the edges are brown and then flip (about 10min per side). While cooking you may need to flip multiple times to get an even result
- To make this recipe vegetarian/dairy free just replace the butter with 1 tablespoon olive oil
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