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Before you jump to 3 Ingredient 3 Minute Lunch Flatbreads recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to 3 ingredient 3 minute lunch flatbreads recipe. To make 3 ingredient 3 minute lunch flatbreads you only need 3 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make 3 Ingredient 3 Minute Lunch Flatbreads:
- You need 1 cup spelt flour (or plain white, or wholemeal flour)
- Take Pinch salt
- You need Water
Instructions to make 3 Ingredient 3 Minute Lunch Flatbreads:
- Put your flour in a mixing bowl and add a little water at a time, using your hands to work it into a stiff dough. Work the dough on a lightly floured work surface, kneading gently for a few minutes.
- Divide the dough into 3 balls and roll it thinly. Dry fry in a non stick pan until it bubbles up slightly, flip over and cook the other side. Cut into pieces and serve, or toast them lightly to make crackers.
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