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Veg Thali
Veg Thali

Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin since it is a superb source of vitamin E. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to veg thali recipe. You can cook veg thali using 42 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Veg Thali:
  1. Get For Methi dal
  2. Provide 100 gram Methi (fenugreek leaves)plucked cleaned washed
  3. Provide 100 gram tuar dal
  4. Take 2 onion chopped
  5. Get 5 Garlic cloves
  6. Provide 1 tsp ginger
  7. Provide 1 pinch Hing/asafoetida
  8. Use 1 teaspoon garam masala
  9. Take 2 tomato chopped
  10. Use To taste Salt
  11. Provide 1/2 tsp urmeric powder
  12. You need 1 teaspoon red chilli powder
  13. Provide 1 green chilli chopped
  14. Get Mix veg sabji
  15. Get 75 gram cauliflower
  16. Get 1 potato
  17. Take 50 gram beans
  18. Provide 1 carrot
  19. You need 1 tomato
  20. Take 1 onion
  21. Provide 2 Teaspoon coriander leaves
  22. Take to taste Salt
  23. Use 2 Green chilli
  24. Provide 1 Red chilli
  25. Use 1 tsp Turmeric powder
  26. Provide 1/2 tsp Coriander powder
  27. Use as needed Oil
  28. Prepare For green chilli thecha
  29. Provide 100 gram green chilli
  30. You need 8 garlic cloves
  31. Take 3 tsp Oil
  32. Use 50 gram coriander leaves
  33. Take to taste Salt
  34. You need 1/2 tsp Cumin powder
  35. Prepare For Raita
  36. Provide 1 cup curd
  37. Get handful Mix chivda
  38. Prepare 2 tsp Oil
  39. Provide 1 tsp Mustard seeds
  40. Provide to taste Salt
  41. Get 1/4 tsp Black pepper
  42. Take 1/2 tsp Coriander powder
Instructions to make Veg Thali:
  1. For methi dal
  2. Add oil in a pan add garlic paste and add onion, tomato, green chilli and saute them for 5 minute in slow flame
  3. Add chopped methi and saute them for 5 min add boiled tur dal and add salt, red chilli powder, turmeric powder, coriander powder, garam masala and cover with lid for 2 min
  4. Add some coriander your methi dal is ready
  5. For mix veg
  6. Add oil in a pan add green chilli and garlic paste then add onion till onion is brownish add tomato, potato, cauliflower, beans, capsicum.
  7. Add all masala and mix it add some water and saute them for 10 min
  8. For green chilli thecha
  9. In a mixer pot add 8 piece of garlic, coriander, green chillies and add some salt and cumin powder.
  10. Grind it like a paste then add oil in a pan and add thecha then switch off the flame and your thecha is ready
  11. For raita
  12. Add curd in bowl and add mix chivida in it add oil in a pan and add mustard in it and give temering (tadka) your Raita is ready
  13. Enjoy your delicious veg thali

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