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Before you jump to Yoghurt Flatbread recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are all aware that having healthy meals can help us feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many people ignore. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to yoghurt flatbread recipe. To cook yoghurt flatbread you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Yoghurt Flatbread:
- Use 200 g Greek yogurt (low fat is optional)
- Prepare 200 g Plain flour
- Provide 1-2 tsp Bicarbonate of Soda
- You need 1/2 tsp Salt
- Take Dash ground black pepper
- Provide * Recommened herbs and spices
- Provide 1/2 tsp Rosemary (not fresh)
- Take 1/2 tsp Thyme (not fresh)
Instructions to make Yoghurt Flatbread:
- Put in the flour, yoghurt, bicarbonate of soda, salt, pepper and herbs in a bowl. Mix with a wooden spoon till roughly blended, then combine with hands till the it has turned into a shaggy dough ball. Then knead for 2-5 mins or until it turns into a nice dough.
- Shape the dough into an inch, thick disk and split into 8. Roll each bit into a ball.
- Heat pan. Roll out one of the small dough balls into 1/2 cm thick disk.
- Pop the disk into the pan and flip when bubbles start popping up and a little bit of steam comes up from underneath. When flipped wait for 30 secs and transfer onto a plate. - Repeat this step till all 7 are done.
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