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Savory Kamut Sourdough Pancake
Savory Kamut Sourdough Pancake

Before you jump to Savory Kamut Sourdough Pancake recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We all know that having healthy snacks can help us really feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to savory kamut sourdough pancake recipe. To make savory kamut sourdough pancake you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Savory Kamut Sourdough Pancake:
  1. Get 1 cup old sourdough starter
  2. Provide 1/3 cup fresh milled kamut flour
  3. Provide 1/4 cup filtered water
  4. Use 1/4 tsp salt
  5. Prepare 1 pinch tumeric power, optional
  6. Take 1 pinch cumin powder
  7. You need 1 Tsp chopped cilantro
  8. Prepare 2 tsp olive oil for non stick pan
Steps to make Savory Kamut Sourdough Pancake:
  1. Mix discarded sourdough starter with 1/3 cup of kamut flour, add a bit of water to reach pancake consistance.
  2. Set it in a warm place to allow it to ferment for about 4 hours.
  3. Warm up a nonstick pan or crepe maker. Add two tsp olive oil and pour the bubbling batter onto the pan spread them evenly and cook on both sides until done. 1~2 minutes each side depends on the heat of your pan. Slice and serve hot. In the same pan, sear apple rinds to balance savory pancake. Great for breakfast or light dinner.

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