Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Veg pasta recipe here. We also have wide variety of recipes to try.
Before you jump to Veg pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veg pasta recipe. You can have veg pasta using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Veg pasta:
- Get 100 gram Sedani pasta
- Take 100 gram Spegatti
- Prepare 2 tbs Soya sauce
- Provide 2 tbs Pizza sauce
- Prepare 2 tbs Ketchup
- Take 1 tbs Red chilli flakes
- Get to taste Salt
- Take 1/2 cup Cabbage
- Provide 2 Capsicum
- Prepare Carrot 2 small
- Get 3 tbs Oil
Steps to make Veg pasta:
- Boil pasta and spegatti as per given instructions.
- Cut all veggies julien. Now in a pan add 1 tbs oil add cabbage and saute for 2 to 3 mins then add carrot and mix for 2 to 3 mins then add capsicum and saute for a min. Now take out from a pan. Now in same pan add 2 tbs oil, add pizza sauce, ketchup, soya sauce, Red chilli flakes and salt. cook for a min then add pasta and veggies.
- Give a nice mix and veg pasta is ready.
If you find this Veg pasta recipe helpful please share it to your good friends or family, thank you and good luck.
