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Before you jump to Mix Veg lentils recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively impact everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mix veg lentils recipe. You can have mix veg lentils using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mix Veg lentils:
- Use 1 cup Mung daal
- Take As required Mix veg (chopped into square)
- Provide 2 Potatoes
- You need 2 Onions, finely chopped
- Provide 1 tsp Ginger garlic green chillies paste
- Get 2 spoons meat masala powder
- You need 1 spoon haldi powder
- Use 1/2 tsp dhania powder
- Get 1/2 tsp red chilli powder
- Take As per taste Salt
- Provide As required Water
- Provide 1 tsp Red Kashmiri mirch powder
Instructions to make Mix Veg lentils:
- Here we have, Mix veg..(parwal,beans,carrot,potato etc)..ginger garlic chilli paste, chopped onion and washed daal. Heat 2 tsp oil in a pan and fry veggies with little bit haldi and salt of 8- 10 minutes.
- Now again heat oil in a pan, add chopped onion. Fry it with little bit salt. When onion turns into pink soft add paste and fry it for 5 minutes till aroma appears.
- After that add all spices and fry it for 10 minutes with little amount of water.
- When you feel the aroma of masala's…add fried veggies into it and keep Frying for 5 minutes. Now add water, salt as per taste, pinch of red kashmiri mirch powder and cover the pan. Let the flame in medium and cook it for 12 - 15 minutes.
- Now it ready to serve with roti or chawal.
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