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Before you jump to Moroccan Style Carrot and Aubergine Tray Bake recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
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A large variety of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to moroccan style carrot and aubergine tray bake recipe. To make moroccan style carrot and aubergine tray bake you need 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Moroccan Style Carrot and Aubergine Tray Bake:
- Take 3 tbsp olive oil
- Provide 2 medium aubergines, cubed approximately 2cm
- You need 300 g cherry tomatoes
- Prepare 1 tbsp rose harissa (optional for added spice)
- Provide 1 (400 g) tin chickpeas
- Get 3 large carrots, cut into rounds
- Provide 1 tin tomatoes
- Provide 1 red onion, cut into large chunks
- Provide 1/2 teaspoon ground cumin
- Use 1/2 tsp cinnamon
- Get 1/2 teaspoon paprika
- Take 1 tsp salt
- You need Flatbread
- Provide Greek yoghurt
- Use Pomegranate seeds
- Provide Small handful fresh mint
- You need Small handful fresh coriander
Steps to make Moroccan Style Carrot and Aubergine Tray Bake:
- Preheat the oven to 220 degrees C
- In a large roasting tray, place the oil, aubergine cubes, salt, pepper, harissa, carrots, red onion and spices, toss to combine.
- Bake for 15 mins then mix again adding the cherry tomatoes.
- Bake for another 20 mins then add the tin tomatoes and the chickpeas and mix.
- Bake for 10 mins, or until everything is soft and cooked through.
- Adjust seasonings, adding more harissa for more heat or more spices, salt or pepper.
- Serve with a dollop of Greek yoghurt, a handful of pomegranate seeds and the chopped fresh herbs.
- Eat with flatbread if desired.
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