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Before you jump to Avocado 🥑 + Poached Egg 🥚 Sourdough Toast recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are all aware that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains included in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to avocado 🥑 + poached egg 🥚 sourdough toast recipe. To make avocado 🥑 + poached egg 🥚 sourdough toast you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
- Provide 1 piece Sourdough Bread (Toasted)
- Use 1/2 Avocado (Smashed)
- Prepare 1 Large Egg (poached)
- Use Balsamic Glaze to drizzle (optional)
Steps to make Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
- Toast bread depending on how you like it.
- Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon.
- Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!
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