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Before you jump to Veg Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to veg burger recipe. You can have veg burger using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Veg Burger:
- Provide 2 Boiled Potatoes
- You need 1 Big Capsicum finely chopped
- Get 1 Carrot chopped
- Use 1 Onion in round shape
- Provide 1 Tomato in round shape
- Provide 2 Green chillies chopped
- Use to taste Salt
- Prepare 1 teaspoon Red chilli powder
- You need 1 tsp Cumin powder
- Provide 1 tsp Garam masala
- Take 2 tsp Mayonnaise sauce
- You need As needed Tomato ketchup
- You need As needed Oil for frying
Steps to make Veg Burger:
- Mix all vegetables with potatoes and add all spices and make it like a dough
- Make two tikki from that potato dough and then fry it
- Apply Tomato sauce and Mayonnaise sauce on burger buns.
- Add tikki on buns and add tomato and onion on the tikki and then roast burger on tawa and enjoy burger with tomato ketchup
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