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Before you jump to Veg burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
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Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veg burger recipe. You can cook veg burger using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Veg burger:
- Get 3 burger buns
- Use 3 big bolied and mashed potatoes
- Take 1/2 cup minced vegetable (carrot,capsicum,green chillies)peas
- Get 1 small onion finely chopped
- Prepare 1 tsp cumin powder
- Get 1/2 tsp red chilli powder
- You need 1/4 tsp pepper powder
- You need 1/2 tsp chilli flakes
- Prepare 1/2 tsp. chat masala
- You need As per taste Salt
- Get 4 tbsp oil
- Prepare 2 tbsp butter
- You need 3 cheese slices
- You need 2 tbsp mayonnaise
- You need 2 tbsp pizza sauce
- Prepare 2 tbsp tomato ketchup
- Provide As required Green and salad (lettuce,slices of tomato and onion)
- Prepare 1/2 cup bread crumbs
- Provide For slurry (2tbsp maida and 3tbsp water)mix together
Steps to make Veg burger:
- First in a pan heat oil add chopped onion saute when they turn light brown add green chillies and all the mice vegetables,cook on high flame for two minutes.add boiled and mashed potatoes then add all the above spices.mix well that all spices mixed together. Cook 2-3 minutes. Turn off the flame let it cool down.
- Now make patties from the potato mixture.coated with bread crumbs and dip into the slurry.in a pan heat oil and shallow fry all patties on both sides until they turn crisp and golden brown
- Now slice the burger buns horizontally.in a pan add roast it with some butter.
- To Assemble the burger. Take one piece of bun to apply little mayonnaise and pizza sauce. Place lettuce then patties.put slice cheese and sliced onion and tomatoes, spread ketchup on it. Sprinkle little salt and pepper powder.Cover it and serve
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