Hello everybody, welcome to our recipe page, if you're looking for Veg Upma recipe, look no further! We provide you only the best Veg Upma recipe here. We also have wide variety of recipes to try.
Before you jump to Veg Upma recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are all aware that eating healthy meals can help us really feel better in our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to veg upma recipe. To cook veg upma you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Veg Upma:
- Provide 1 cup semolina (rava)
- Take 2 tbsp oil
- Get 1 tbsp ghee
- Get 1 onion
- Take 2 green chillies
- Provide 2 tbsp groundnuts
- Get 1 tbsp urad dal
- Get 1 tsp mustard seeds
- Take 1 tsp cumin seeds
- Take 2 tbsp green peas
- Take 5,6 curry leaves
- You need 2 tbsp chopped green coriander
- Use to taste Salt
- Prepare 3 cups water
Steps to make Veg Upma:
- Heat a pan add rava and roast it, the rava should become fragrant & start to look dry, put the rava on a plate
- Now heat oil add mustard seeds when they start crackling, add cumin seeds and urad dal groundnuts fry them till they aur brown now add onions,chillies,peas and curry leaves mix it well
- Now add water and salt in it let the water come to a boil then add slowly rava and mix it bhi well, now cover it on slow flame and let the upma steam for 2 to 3 mins after a few mins add ghee and give a mix.
- Upma is ready now garnish with green coriander enjoy with some sev any chutney of your choice 😋😊👍
If you find this Veg Upma recipe useful please share it to your close friends or family, thank you and good luck.
