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Before you jump to Thick and Creamy Fava Bean Potage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to thick and creamy fava bean potage soup recipe. To cook thick and creamy fava bean potage soup you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Thick and Creamy Fava Bean Potage Soup:
- Take 100 grams Fava beans (boiled with salt, and inside skin peeled)
- Prepare 100 grams New Onions (or regular onions)
- Use 1 small clove Garlic
- Prepare 10 grams Butter
- Provide 1 tsp Olive oil
- You need 1 tsp ●Sugar
- Use 1 block Maggi Bouillon
- Prepare 200 ml ●Water
- Take 100 ml Milk
- Get 1 Salt
- Take 1 Rough ground black pepper
Instructions to make Thick and Creamy Fava Bean Potage Soup:
- Preparation: Take the fava beans out of the pod and boil for about 3 minutes with salt. Take the thin skin off. Slice the onions and garlic thinly.
- Add the butter, olive oil, and garlic to a pot. Make sure not to burn the garlic. Cook until fragrant.
- Add the fava beans and onion, and cook until the onions are clear and softened. Make sure not to burn them.
- Add the sugar, bouillon, and water. Put on low heat when it comes to a boil, and simmer for 3~5 minutes until the bouillon dissolves.
- Turn the heat off, add the milk and stir. Put it into a blender and blend until smooth.
- Put it back into the pot. Making sure not to burn it, warm the soup and season with salt if necessary.
- Plate the soup, and garnish with black pepper. The soup is ready.
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