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Jake's fava fawai (A steamed fava beans knockout)
Jake's fava fawai (A steamed fava beans knockout)

Before you jump to Jake's fava fawai (A steamed fava beans knockout) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We all know that eating healthy meals can help us truly feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly find in our grocery stores.

A large selection of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to jake's fava fawai (a steamed fava beans knockout) recipe. You can cook jake's fava fawai (a steamed fava beans knockout) using 7 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Jake's fava fawai (A steamed fava beans knockout):
  1. Get 300 grams Fava beans
  2. Use 5 green chillies
  3. Take 3/4 cup water
  4. Take 1 tsp turmeric powder
  5. Get 1 dash salt (or as per ur taste)
  6. Use 1 tbsp Oil
  7. Use 1 few curry leaves
Steps to make Jake's fava fawai (A steamed fava beans knockout):
  1. cut the pointed sides of Beans n remove the string off the sides
  2. slit the chillies into half, which makes it 10 pieces
  3. cut the beans into small pieces
  4. In a pan, add the beans, chillies and water and heat it on a cooking stove
  5. Add salt and turmeric powder and stir it well.
  6. Close it with a lid and let it cook until the water dry up. But make sure you stir it occassionally so that all sides get cooked well.
  7. Add curry leaves and oil to it and stir well.
  8. Let it heat on low flame for 5 min and saute in between
  9. off the flame, cover it with a lid and let it stay under the steam for 5 min before serving.
  10. Served with rice or bread. Hope you love this version of fava beans and let me know wink
  11. This recipe can be used for any kind of beans or veggies and it taste delicious. Very easy, right?
  12. You can use any oil of your taste, we used coconut oil :-P

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