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Foul (Lebanese breakfast)
Foul (Lebanese breakfast)

Before you jump to Foul (Lebanese breakfast) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain snacks are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to foul (lebanese breakfast) recipe. To cook foul (lebanese breakfast) you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Foul (Lebanese breakfast):
  1. Provide 2 cans Foul /Fava bean
  2. Get 1 tsp salt
  3. You need 1 tsp ground cumin
  4. Get 3 tbsp lemon juice
  5. Prepare 2 garlic cloves (finely chopped)
  6. Take As needed Olive oil
  7. Get 1 cup water
Steps to make Foul (Lebanese breakfast):
  1. Wash the fava beans and boil them with a cup of water.
  2. When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl.
  3. Add chopped garlic, salt, cumin and lemon juice and mash them lightly.
  4. It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side.

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