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Before you jump to Umami Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to umami brussel sprouts recipe. You can have umami brussel sprouts using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Umami Brussel Sprouts:
- Prepare 1 tablespoon oil
- Use 1 tablespoon fermented fava bean umami paste
- Provide 1 tablespoon vegan honey
- Provide 1 splash brown rice vinegar
- You need 2 handfuls brussel sprouts
- Use 1 squeeze lemon and a grate of zest (optional)
Instructions to make Umami Brussel Sprouts:
- Wash and top and tale the sprouts and place a cross on each or if they are large sprouts chop in half if you prefer.
- Steam or parboil the sprouts until they start to soften. This will depend on the size but will only take a couple of minutes, you do not want them to be soggy! Drain well.
- Lightly whisk the marinade ingredients and add the sprouts. Transfer to a baking tray and heat in a hot oven until the sprouts and sticky and start to crisp. You are aiming for a slight char but be careful not to let them burn.
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