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Before you jump to Mint Achaari Mathri recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mint achaari mathri recipe. You can have mint achaari mathri using 11 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Mint Achaari Mathri:
- Prepare 1 cup plain refined flour
- Use 1 cup wheat flour
- Prepare 2 tablespoon suji/rawa
- Provide 3 tablespoon oil for moyan
- You need 1/4 teaspoon salt to taste (very little as atchar masala and mint chutney also has some salt)
- Provide 1 tablespoon masala from mango pickle
- Use 2 tablespoons mint chutney
- Get 2 tablespoons beetroot puree
- Take 1/2 teaspoon carom seeds/ajwain
- Get 1 cup Warm Water for making dough
- Get 2 cups Oil for deep frying
Steps to make Mint Achaari Mathri:
- Mix the refind flour, suji, salt, carrom seeds and wheat flour.
- Now make a well in the centre and add the oil.
- Rub the flour between your palms and mix thoroughly. The flour should be such that you are able to bind otherwise add more oil.
- Now divide the flour mixture into 3 parts - To one part add beetroot purée and make a tight dough.
- Similarly to the 2nd part add mint chutney and to the white part add achar masala.
- Make tight doughs like pooris and keep them separately covered with a wet muslin cloth for half an hour.
- Now make long thin rolls out of the 3 doughs, stick them together then cut small portions out of them.
- You get small Tricoloured balls of the dough.
- Prick 5, 6 times with a knife or a fork.
- Deep fry 6-7 mathris at a time in the hot oil at medium to low flame till golden.
- Drain on an absorbent paper and let them cool for atleast half an hour.
- After the mathris cool down store them in an air tight container.
- Serve to your loved ones and guests as and when required.
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